Episode 29: Mindfulness and Meditation

from The Tropic Pianist Gamer’s Podcast · host Jen Griffiths

I've tried a few things in the past, starting with a not so positive experience on a mindfulness course over ten years ago, to being able to meditate through reiki. But there's a lesson at the end. Was I mindful all along? Listen to find out! This episode is sponsored by Laura Teare-Jones & Liz Rowlands. (getitdoneclub.co.uk/ tearejonescoaching.co.uk)

Episode metadata supplied by the publisher feed · Published Feb 10, 2024

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Episode 29: Mindfulness and Meditation

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This episode was published on February 10, 2024.

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