Episode 29: Motherhood without the Mask with Helly Metcalfe

This week, Ro is joined by Helly Metcalfe - mum of three, mindset coach, and founder of The Village Coach - for an honest conversation about why modern motherhood feels so overwhelming, and what we can do to change it.Helly breaks down the identity shifts, invisible load, and “have it all” pressure so many mums silently carry, and shares how building your own Unconventional Village can transform your confidence, wellbeing, and daily life.You’ll hear practical tools like her ABC Framework, how tiny micro-actions create big shifts, and why asking for help isn’t selfish — it’s essential.If you’ve ever felt like you’re supposed to cope better than you are, this episode will make you feel seen, supported, and far less alone.Connect with Helly: Instagram: https://www.instagram.com/helly_thevillagecoach/ Facebook: https://www.facebook.com/hellythevillagecoach LinkedIn: https://www.linkedin.com/in/hellythevillagecoach/Start your SHE journey today with a 7 Day Free Trial https://www.theshecollective.co.uk