Episode 29: Perimenopause with Jila Senemar, MD

Send us Fan MailWelcome to another episode of The Gynarchy Podcast! Today, I’m speaking with a board-certified ob/gyn, menopause specialist, and longevity medicine doctor, Dr. Jila Senemar, about a very confusing time of life: perimenopause.In “Episode 29: Perimenopause”, we discuss what this transition period to menopause looks like, symptoms associated with it, other medical risks and concerns during this time, and introduce some treatment approaches.Here are some topics we discuss:Defining perimenopause, menopause, and postmenopauseCommon symptoms and problems that suggest perimenopauseAssociated medical issues that can arise in the perimenopause that should be consideredTests that are useful and not usefulUsing birth control vs. hormone therapy vs non-hormonal treatmentLifestyle interventions that can help during perimenopause and into menopauseThe importance of supporting more research in women’s health and specifically menopause-related issuesTune in on Monday, October 27, 2025 and make sure to subscribe and stay updated on all our episodes.Where to connect with Dr. Jila Senemar:Website:JilaMD - https://www.jilamd.com/ Instagram:Dr. Jila Senemar MD, FACOG, MSCP (@drjilasenemar)Facebook:Jila Meyer - https://www.facebook.com/p/Jila-Meyer-100075529040254/LinkedIn:https://www.linkedin.com/in/jila-senemar-md-0ab42783/—Follow Us for Updates:Bluesky: @‌thegynarchy  (thegynarchy.bsky.social)Instagram: @‌thegynarchy   (The Gynarchy Podcast (@thegynarchy) )TikTok: @‌thegynarchy  (thegynarchy on TikTok )YouTube: @‌thegynarchy  (The Gynarchy )Facebook: @‌thegynarchypodcast  (The Gynarchy ) Website: [The Gynarchy Podcast | Women's Health, Feminism ](The Gynarchy Podcast | Women's Health, Feminism )Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:Free CE/CME App for Healthcare Professionals | Learn at PinnacleSupport the showThe Gynarchy Podcast is available now on YouTube, Spotify, Apple Podcasts, and other platforms. Follow Us for Updates:‌Bluesky: @thegynarchy Instagram: @thegynarchyTikTok: @thegynarchy YouTube: @thegynarchyNewsletter sign upWebsite: www.thegynarchypodcast.com‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:https://learnatpinnacle.com/education______Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.Inclusivity statement:  The Gynarchy is cr...