Episode 29: Relationships & Intimacy - WTF is Happening to Me?! Series

In this candid and empowering episode of Girl Got Goals, we unpack how intimacy and connection evolve during perimenopause and menopause. We’re diving deep into the emotional and physical shifts that can impact desire, communication, and closeness—not just for women, but for their partners too. From navigating hormone-driven mood swings to redefining what intimacy means in midlife, we’re getting real about the challenges and the opportunities that come with this transition. Whether you’re in the thick of it or supporting someone who is, this conversation is packed with insights, compassion, and actionable tips to help you feel seen, supported, and strong in your relationships. Tune in if you're ready to own this chapter with confidence—and maybe even a little humor. Email us at [email protected]. We would love to hear how this podcast has inspired you, or any topics you would like for us to discuss on future episodes. Connect with your hosts, Kimberly & Marci, by email or by social media on Facebook or Instagram… →→Facebook Marci Townsend Allen https://www.facebook.com/marcitallen Kimberly Blalack IFBB Pro https://www.facebook.com/kimberly.v.blalack →→Instagram marciallenfitness https://www.instagram.com/marciallenfitness/ kdblalack_ifbbpro https://www.instagram.com/kdblalack_ifbbpro/