Episode 29: Returning to Running After ACL Surgery

from Integrate Sports Podcast · host Henry Davies

In this video, I discuss the importance of proper rehab for returning to running after ACL surgery. I cover key criteria, goals, and techniques for a clear progression plan. It is crucial to monitor progress and ensure strength, stability, and confidence. Watch our ACL Rehab Masterclass here: https://eliteaclrehab.com/register-og

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This episode is 10 minutes long.

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This episode was published on March 13, 2024.

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