Episode 29: Spring Marathon training update and 5 things to consider before signing up for a marathon  episode artwork

EPISODE · Feb 7, 2025 · 19 MIN

Episode 29: Spring Marathon training update and 5 things to consider before signing up for a marathon

from The Fill up to Spill out Podcast · host Allison Smith

On today's episode, I give you a little race training update and what I’ll be training for this spring, but we are also talking about 5 questions or things you need to consider if you are thinking about training for your 1st marathon.  Maybe you’ve tackled the ½ marathon distance and are thinking about signing up for a full marathon now.  Or maybe you’ve only run shorter distances like 5K’s and 10K’s, but would love to be able to check a marathon off your bucket list, there are several things you will need to consider before signing up. I hope you enjoy this episode and if you're looking for a supportive community to be a part of when it comes to running, fitness, and filling your cup, complete the following form to get an invite into my free Fill up to Spill out Facebook community. https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link Thank you for listening! Please share with a friend! ~Allison

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Episode 29: Spring Marathon training update and 5 things to consider before signing up for a marathon

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