Episode 29: Still Point

from One Heart One Mind · host Thomas McConkie

Let's face it–we are all creatures of habit. And although habit creates efficiencies in life and helps us get things done, it can also trap us in patterns of behavior that create suffering for ourselves and others. In this episode, Thomas introduces the practice of finding the "still point." When we live in the still point, our habits start to soften and give way to greater creativity, spontaneity, and skillful action in the moment. With practice, we can all learn to live as an effortless flow of grace.

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This episode is 18 minutes long.

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This episode was published on November 29, 2017.

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