Episode 29 - Stop People Pleasing: You’re Not Broken, You’re Patterned

EpisodeOverview:You’ve been playing a role for years — not because you’re broken, but because you’ve been patterned. In this episode, we unpack the hidden reason behind people-pleasing and why recognizing your survival role is the key to finally shifting it.KeyTakeaways:*The surprising truth behind your people pleasing.*Why these roles once kept you safe.*The moment awareness becomes your superpower.Take the Quiz - What's Your People Pleasing Persona?:https://thesandybartlett.com/peoplepleasingpersonaIf you’ve ever wondered “Why do I keep doing this?” — this episode gives you the clarity you’ve been missing.Tune In:Press play and start seeing your pattern with fresh eyes.00:00 Introduction: Overcoming People Pleasing01:09 New Series Announcement: People Pleasing Personas01:56 Understanding Your Patterns05:04 Personal Story: The Chameleon08:16 Invitation: Take the Quiz09:02 Conclusion: Be True to YouJourney to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/aboutBook your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES.🔗 https://thesandybartlett.com/awakentheshiftOne shift can change everything.Mailing List: https://thesandybartlett.com/mailinglistSecond Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com