Episode 29: Teen Mind Matters ft. Ruthie Tessler & Juan Bendana: Navigating Holiday Stress, Smart Resolutions, and End-of-Semester Hurdles with Special Guest Christoph Cunningham

As the holiday season approaches, so does a unique blend of excitement and stress, especially for teens. In our latest episode of the BeingMe podcast, we delve into the heart of these challenges. Join hosts Ruthie Tessler, Juan Bendana, and special guest Christoph Cunningham as they explore the complexities of teen life during this bustling time of year. What's Inside This Episode: 👉🏼 Tackling end-of-semester school stress 👉🏼 Crafting and sticking to realistic New Year's resolutions 👉🏼 Strategies for managing holiday stress and family dynamics This episode is a must-listen for educators, parents, and anyone working with teens. We're bringing fresh perspectives, practical advice, and inspiration to help make this holiday season more manageable and enjoyable for teens. Tune in, share your thoughts, and don't forget to encourage the teens in your life to listen in for some relatable advice and tips! Join Ruthie, Juan, and Christoph for this engaging episode, and don't forget to download the BeMe app for more inspiring content. Remember, keep being you, and let’s make this the best holiday season ever! Producer Derek E. Baird, Chief Youth Officer, BeMe Health Date of Recording December 4, 2023 Closed Captions are auto-generated  The BeingMe podcast is a BeMe Studio Production. Learn more about BeMe Health and our teen wellness app built With Teens In Mind at BeMe.com | All rights reserved. © BeMe, Inc 2023