Episode 29 // The Basics of Cycle Syncing with Berrion Berry

I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen! Follow Berrion on Instagram at @berrionlberry.View Berrion's pocket guide to menstrual cycle support HERE. Work with Berrion HERE.Shop and save on Daysy Fertility Tracker (use code DaysyUS+941) HERE.Follow Her Everyday on Instagram at @hereverydaypodcast.Follow Alyson on Instagram at @alyson.layser.Follow Alyson on Tik Tok at @alyson.layser.Shop my Amazon Storefront.Shop my LTK.

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This episode is 1 hour and 12 minutes long.

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This episode was published on June 10, 2024.

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