Episode #29 - The Best Practices For Optimal Health - with Marek Doyle

QUESTIONS 1:02 What is it you live again? 3:52 What brought you into becoming a nutritional therapist or functional medicine practitioner? What brought you in that direction anyway? Did you start professional training? 7:42 When you’re making personalized approach to nutrition, what are your typical steps when you’re taking on a new client? 11:03 What are organic acid tests? What are the benefits of doing organic acid tests? 13:04 Is there a whole range of different types of organic acid tests or there’s just one that covers everything? 13:48 What’s a typical reason for a metabolic dysfunction in the body? 28:50 Would a person doing something that makes him feel great everyday be seen as a compromise if they are happy doing it? 31:54 What’s your thoughts on supplementation? 39:28 What would be your approach if you know someone’s taking a great supplement? 53:11 What’s your thoughts on genetic testing to see what your responses to certain lifestyles? 59:39 For those who are not a fan of liver, say they leave this gene mutation as well, what could be your answer to that? 1:00:31 Is there any amount of EPA and DHA measurement? 1:06:33 How would a person know if their enzymes are not firing up properly in their body? Are there different test for that? 1:18:34 What was the type of test that would be good for them to do? 1:21:02 What would be the best tests to choose? What’s your thoughts on microbiome? What was the role of microbiome in the body? 1:30:46 What would you say are the fundamentals for tests which people should have on their lists? 1:36:47 Have you heard “glycan”? 1:43:54 Where can everybody find you on the internet? Marek is a functional nutrition therapist. He leans heavily on two principles; there is no perfect way to do things and that there is no one method to help everyone. However, there are certain biological systems that are relevant in all cases and certain principles that should always be followed. His work has been featured in the Daily Mail, Sky Sports, Marie Claire and Women’s Health magazine. He has spent the last 15 years building a model of personalised nutrition, based on the data of 2,500 individuals, 9000 test results and countless hours pouring through the scientific literature. Please check out his website for any 1-2-1 consultations or to join his academy. https://www.marekdoyle.com. Marek is also on social media so make sure you check out his instagram and get up to date with all his latest posts. https://www.instagram.com/marekdoylenutrition Sponsor of todays show are BiOptimizers Kapex -https://bioptimizers.com/?rfsn=3990779.15b9d0 USE coupon code: SNIPES10 for 10% off.