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Episode 29: The O-Diet episode artwork

Jan 18, 2022 46 min

Episode 29: The O-Diet

from Holding Center

Welcome back to the Figure It Out Podcast! This week Ash and Britt Ash's transition from vegan to omnivore. She talks about what it was like to be plant-based athlete and how it impacted her in changing her diet and community. Thanks for tuning in and as always, we appreciate your support! Interested in being coached by us? You can apply for coaching at: https://linktr.ee/Ashley_Marcum for Coach Ash https://tomanektrained.com/coach-britt-holloman/ for Coach Britt If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!

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Episode 29: The O-Diet

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This episode was published on January 18, 2022.

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