Episode 29: Weight Loss vs Inches Lost: Why You Need to Understand The Difference!

It happens all the time. You’re losing weight just fine when all a sudden the weight loss just seems to stop and you don’t know why. But yet you’re losing inches or you’re noticing your clothes are fitting differently. But that’s not as satisfying as the scale going down for most people. This episode explores why you should find more satisfaction in inches lost than in weight lost. Plus stay tuned until the end to find out the behind the scenes of podcasting. How many people listen to this podcast? What’s the least popular topic that got much less listens than all other episodes? Follow Dietitian Dad on Instagram and TikTok @dietitian_dad and visit his website www.dietitiandadnutrition.com