Episode 29- When Personal Growth Is Hard

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore what makes personal growth hard.Conscious effort to make a changeHonest with yourself and butting up against the "not so pretty" part of usIt is like building muscle strength...there is painIt is embracing the whole of us, it isn't about perfectionThe process of growth takes timeOther people may not like our personal growthCare for yourself We get to participate in new beginnings Resources:https://www.psychologytoday.com/intl/blog/what-doesnt-kill-us/202309/the-joy-of-personal-growth#:~:text=Before%20we%20experience%20the%20joys%20of%20personal%20growth%2C,growth%20means%20leaving%20ourselves%20behind%20to%20find%20ourselves.https://joanchittister.org/books-page/scarred-struggle-transformed-hopehttps://pemachodronfoundation.org/product/welcoming-the-unwelcome-book/https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-approach-personal-growthhttps://www.seedsofsilence.org.uk/john-odonohue---this-is-the-time-to-be-slow.htmlWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!