Episode #29: Your Soul Level Workout - Compassion Calisthenics With Amber & Austin

We think a lot about working out our bodies, but how often do we consider working out our soul? If we consider our soul as another body, an extension of who we are, then consistently working it out just as we do our physical form is important to keep it in shape. This is why we called this month's Heart Leader Toolkit item Compassion Calisthenics. It's a way to connect with a very key attribute of our soul and utilize it in multiple ways. In this deep dive discussion, Amber and Austin navigate through how they use this tool to:  ✅ hold compassion for themselves, each other and those around them ✅ how compassion can lead to greater connection on all levels - personally, professionally and socially ✅ why self-compassion is foundational to being able to express compassion for others --- 🎧 Listen in and start your soul level workout with us today! [Free Download] Compassion Calisthenics Worksheet 👉 https://bit.ly/free-compassion-calisthenics-worksheet --- We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️ Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube. And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook. To View The Full Episode #29 Page and read the complete episode transcript (in "Extras" section), Click Here. *NEW* The Heart Leader Toolbox is our brand new membership portal! It's for people of all ages, genders and lifestyles who want to explore what it means to live authentically and learn proven tools and healthy habits for personal transformation. CLICK HERE to get your FREE LIFETIME MEMBERSHIP --- SUPPORT OUR SPONSOR ❤️ StevenDouglas, one of the nation’s leading boutique Search and Interim Resources firms, has been a recognized leader in identifying and providing access to top talent for clients since 1984. Our client base is industry agnostic and ranges from start-ups and emerging middle-market to Fortune 500 companies and private equity firms. ❤️ Learn more  👉 https://bit.ly/sponsor-stevendouglas