EPISODE · Mar 24, 2025 · 1H 12M
Episode 290: Dangerous Prep Protocols
from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells
In this episode, our prep team dives into a more serious topic, talking on DANGEROUS protocols in prep. In a sport that can be extrreme by nature, our hosts shed some light on different variables that can potentially be harmful for athletes in the long term. Nutrition, training, PEDS and more, are discussed, in this episode.
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Episode 290: Dangerous Prep Protocols
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This episode was published on March 24, 2025.
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