Episode 290 The times they are a changing

With episode 300 quickly coming I decided the show needed a facelift.This week I run through all the updates that are coming in the next week like the new co-host, the live stream moving from Tuesday to Friday and all the other segments that are being introduced.During this episode I ask the live audience what segments they would like to see added on a regular basis.If you have any suggestions for new segments or just have questions and comments let us know via social media or by email [email protected] if you enjoyed the show please leave us a review!Support the show (https://www.patreon.com/Maritimepaintballpodcast)