Episode 292 - The Frustration Of Knowing An Obsession Is Not Logical episode artwork

EPISODE · Jun 4, 2023 · 11 MIN

Episode 292 - The Frustration Of Knowing An Obsession Is Not Logical

from The OCD & Anxiety Podcast · host TheOCDandAnxietyPodcast

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today's episode is all about the frustration that comes up with OCD when we obsess about things despite knowing that on some level they don't make sense. Learning to accept this frustration as just another part of the OCD is important for managing OCD in the long term.  I hope you find it helpful :) Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

Episode metadata supplied by the publisher feed · Published Jun 4, 2023

Embed this episode

NOW PLAYING

Episode 292 - The Frustration Of Knowing An Obsession Is Not Logical

0:00 11:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The OCD & Anxiety Podcast?

This episode is 11 minutes long.

When was this The OCD & Anxiety Podcast episode published?

This episode was published on June 4, 2023.

Can I download this The OCD & Anxiety Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!