Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making episode artwork

EPISODE · Mar 10, 2025 · 27 MIN

Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

In Episode 293, 10-10-10 Rule Alternative for ADHD Decision Making You Will Discover: A simple, actionable framework for making decisions with ADHD. How the Rule of 5s helps quiet urgency and impulsivity. Practical ways to apply the Rule of 5s in daily life.   Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) here Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Take my free course, ADHD Routine Revamp, here  This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.   Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts. Click on the I'm Busy Being Awesome podcast. Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!  

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Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

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