Episode 2953: Healthy Living by Choice, Not Chance: A discussion about "A HUG IN A MUG" by Susan Smith Jones, PhD

 Healthy Living by Choice, Not Chance: A Discussion about A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras with Susan Smith Jones, Ph DSusan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest celebrated book — A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living ExtrasA HUG IN A MUG is part whole-food cookbook, part high-level wellness lifestyle book, part weight loss book, part self-esteem-building book, and part engaging storytelling, chronicling the history of teas, herbs, spices, fruits, and vegetables throughout the world going back thousands of years. It is a page-turner. . . a highly enjoyable holistic health and lifestyle book sure to appeal to anyone who’s serious about upgrading their diet, boosting energy, increasing confidence, releasing harmful food habits, slimming down, firming up, and looking and feeling 10 years younger on Susan’s 30-day healthy living program. You’ll love this beautifully designed, enlightening book available in both color and black & white.Susan will become your personal health mentor and guide you step by step on how to create your healthiest life. . . The inspiring quotes throughout the book will empower you, too. I know you’ll be uplifted with Susan’s many personal stories of how she overcame challenges in her life. She shows us how we can all go from being a victim to being victorious in our lives, as she did at different stages in her life, and how she has guided many of her clients to success. Living victoriously is a choice we can all make, and Susan will motivate you to do just that".http://www.SusanSmithJones.com   X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj125.mp3