EPISODE · Apr 14, 2025 · 1H 9M
Episode 296: Prep Burnout: What is Feels Like and When to Take a Break
from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells
Join our prep hosts in this episode to talk all about burnout. We hear this term frequently but what does it REALLY mean and how do you know if you are truly "burnt out" or not? Our hosts talk about burnout in prep, why it can happen, how to prevent it and what to do if it happens.
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Episode 296: Prep Burnout: What is Feels Like and When to Take a Break
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