Episode 298 | Taboo Topics: Things Women Should Talk About, But Don’t | Guest:  Nicole Johnston

In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need to talk about. From money and salary negotiation to workplace dynamics, burnout, and the invisible mental load, Nicole shares real-world insights from her 30-year career in corporate leadership. Together, they unpack how silence around these topics can cost women not only confidence—but millions over a lifetime. Nicole breaks down why women are less likely to negotiate, how workplace norms quietly reinforce inequality, and what it truly takes to advocate for yourself in environments that weren’t designed with you in mind. She also dives into the importance of storytelling, mentorship, sponsorship, and setting boundaries that protect your time, energy, and well-being. This episode is not just a conversation—it’s a wake-up call and a toolkit. If you’ve ever felt overlooked, overworked, or unsure how to speak up for what you deserve, this one is for you. ✨ In this episode, you’ll learn:Why not negotiating your salary can cost you long-termThe truth about the “mental load” and how it impacts womenHow to confidently tell your story and own your valueThe difference between mentors, coaches, and sponsors—and why you need all threePractical ways to set boundaries and avoid burnoutWhy self-care goes beyond bubble baths—and includes financial and mental well-beingNicole’s book, Taboo Topics: Things Women Should Talk About But Don’t, is a must-read guide filled with actionable steps to help you grow, advocate for yourself, and step fully into your power. 🎧 Tune in, take notes, and start the conversations that can change everything.Nicole's Information:https://innatepower.coach/Host:Instagram: @AuthenticTalks2.0 Email: [email protected] Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #WomenEmpowerment #TabooTopics #WomenInBusiness #CareerGrowth #FemaleLeadersBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.