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Episode 2b: Gut Healing Practical Applications episode artwork

EPISODE · May 10, 2021 · 24 MIN

Episode 2b: Gut Healing Practical Applications

from The Strength in Hormones Podcast · host Lauren Papanos

Practical applications you can do at home to heal your gut and balance your hormones. I take the science Sarah Gordon provided in the previous episode and translate them into practical self-healing practices.  I also break down common tests you may be presented with and discuss which ones are best for you, how an elimination diet can also be beneficial if you can't afford testing right away plus much more! Like this episode? Follow me on Instagram @NutritionWithLo 

What this episode covers

Practical applications you can do at home to heal your gut and balance your hormones. I take the science Sarah Gordon provided in the previous episode and translate them into practical self-healing practices.  I also break down common tests you may be presented with and discuss which ones are best for you, how an elimination diet can also be beneficial if you can't afford testing right away plus much more! Like this episode? Follow me on Instagram @NutritionWithLo

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Episode 2b: Gut Healing Practical Applications

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Frequently Asked Questions

How long is this episode of The Strength in Hormones Podcast?

This episode is 24 minutes long.

When was this The Strength in Hormones Podcast episode published?

This episode was published on May 10, 2021.

What is this episode about?

Practical applications you can do at home to heal your gut and balance your hormones. I take the science Sarah Gordon provided in the previous episode and translate them into practical self-healing practices.  I also break down common tests you may...

Can I download this The Strength in Hormones Podcast episode?

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