Episode 3.1 - Flavors of Wellness, Health Coaching & Meal Prep

Episode 3.1 - Flavors of Wellness, Health Coaching & Meal PrepThe "Flavors of Wellness" series is a transformative program designed to simplify healthy living and sustainable meal preparation, all LIVE with both Chef Kelley & Coach Kim. Join us for the Info Session & Kickoff on Mon, Jan 27 at 6pm CST via Zoom....link coming soon!  It's FREE!  Mark your calendars!AND register now or find out more:https://kenzohealthcoach.comhttps://giasitaliankitchen.bizWATCH THE LAUNCH VIDEO ON YOUTUBE:https://youtu.be/LbFP08O6CasJoin forces with two local women entrepreneurs to transform YOUR health!The program is available in-person and virtually.  In-person options includes all groceries.  Both options include all live coaching, recipes, and community support!Experience personalized coaching and delicious, healthy meal prep that makes creating new habits simple and your work week easier. Includes 3 dynamic 90-minute LIVE sessions, plus weekly 30-minute Zoom check-in calls.Reserve your spot today and take the first step towards a Healthier & Happier You! https://giasitaliankitchen.biz/shop/ols/products/flavors-of-wellnessKim Barns (Coach Kim) is a passionate Health, Life, and Nutrition Coach who has successfully guided hundreds of clients to transform their lives. With expertise in everything from lifestyle modifications and weight loss to chronic health management and smoking cessation, she brings a holistic approach to every challenge.Kim’s philosophy? Making healthy fun! She believes that sustainable habit change is the key to long-lasting success, and she’s dedicated to helping you build a healthier, happier life—without the stress or overwhelm. Whether you’re aiming to hit nutrition goals or embrace a new, vibrant lifestyle, Kim is here to make the journey enjoyable and effective. Visit our YouTube channel to see dozens of our cooking episodes.Check out our website for delicious recipes, upcoming events, and more!