Episode 3: 10 Nutrition Questions Answered

In this episode, I answer the following 10 nutrition questions... 1- How many servings of fruits and veggies should you eat per day? 2- Is it possible to diet without tracking macros?  3- Are cheat days on a cut beneficial? How much damage can be done? 4- How to set up Pre/Intra/Post Workout Nutrition? 5- Are BCAA products worth the money? 6- What is my opinion of the Keto diet? 7- How to make weight for weight class sports? 8- Should you consume more carbs on training days?  9- What to eat if you train first thing in the morning? 10- Should you track Net Carbs?    Get my FREE Flexible Dieting Manual:  http://www.kylehuntfitness.com/flexibledietingmanual/