EPISODE · Jan 20, 2023 · 23 MIN
Episode 3.11 Meditation Practice
from Your Bright Future by Lava Ridge Counseling · host Mrs. J & Mr. LD
In today's episode, we (mostly LD) share some important facts about meditation and how it can help our students regulate emotions and find balance.
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Episode 3.11 Meditation Practice
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This episode was published on January 20, 2023.
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