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EPISODE · Jun 7, 2021 · 20 MIN

Episode 3

from Mentally Unhealthy · host Claire Yammine

7 Important Mental Health Questions

Episode metadata supplied by the publisher feed · Published Jun 7, 2021

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Episode 3

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The Well Minded Podcast with Master Therapist Lynn Matti Lynn Matti I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune in Spaceman’s Transmissions Tonepoet Music is the soundtrack to life. The staff here at Spaceman’s Transmissions amalgamate tapestries that assist the masses during their interplanetary explorations both mentally and physically via ambient music broadcasts. Keep up to date with your sleep DJ Tonepoet at www.tonepoet-music.com. Peace.Turn on, tune in, sleep...https://www.tonepoet-music.comhttps://www.facebook.com/tonepoetmusic Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types Ars Longa Media Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande PhD and psychiatrist, Tracey Marks, MD two licensed professionals dedicated to educating the public on these topics while providing clarity and facts based on their own experience and clinical expertise. Our hosts also aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or friend. Conversation Reimagined Bold Brave TV Let Dr. Andrea help you to understand what is happening in the brain and body, chemically, electrically, magnetically, mentally, and emotionally during conversations that impact how we converse and connect on Conversation Reimagined. Dr Andrea will explore methods to *think *about conversations differently or for how to behave differently in order to have better relationship outcomes. Gain insights, tools and tips for having better conversations to have better relationships with Dr Andrea.

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This episode is 20 minutes long.

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This episode was published on June 7, 2021.

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