Episode 3​9 | Mark Thiesmeyer Hook - BODY MISALIGNMENT & PAIN

We'd love to hear from you! Click here.Mark Thiesmeyer Hook has a master’s degree in Exercise Science and Public Health Nutrition from the University of Michigan. As a certified exercise physiologist and registered dietitian, he has a deep understanding of how the body moves, as well as his own personal story where chronic pain has profoundly influenced his professional path.Mark is the founder of Better Living Fitness, where for over 25 years, he and his team have helped people throughout the world restore balance, build strength, and move with less pain. More recently, he launched Align Athlete, a company focused on innovative tools to promote mobilization and the realignment of the body for better performance and lasting pain relief.See Mark’s links below:Adult Scoliosis StudyAdult Scoliosis and Spinal Fusion StudyNew York Times - Glute Amnesia/Dead Butt SyndromeGlute Activator - Align Athlete's solution to Gluteal AmnesiaAlign AthleteBetter Living FitnessMark’s additional bona fides:University of Michigan -master’s degrees-Exercise Science, Public Health NutritionFormer President of the Michigan Academy of Nutrition and DieteticsACSM Certified Exercise Physiologist   Support the showIf you are new to our podcast series, please consider to JOIN THE LOOP with us here - https://aftonhassett.com RESOURCES, UPDATES  & INFORMATION Download your Thriving PlanGuided ImageryProgressive Muscle Relaxation Breath AwarenessPain Reprocessing Therapy (PRT) Emotional Awareness and Expression Therapy (EAET)PainGuide - Self-Management Programhttps://painguide.com/Visit  & Contact us: https://aftonhassett.com/[email protected] you for Staying in the Loop!