EPISODE · Dec 14, 2015 · 33 MIN
Episode 3-A Review of Resistance Bands In Academia and Strength Training
from Westside Barbell · host Westside Barbell
In todays bitesized podcast Louie Simmons and Tom Barry were inspired by a publicized study on resistance bands to discuss even further about correct use of resistance bands in training, the correct percentages to use, fallacies of some studies and lots lots more. Hope you enjoy.
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Episode 3-A Review of Resistance Bands In Academia and Strength Training
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