Episode 3: Alfred Jong - The Strength Guy

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

Alfred Jong of the Strength Guys is gold medal winning IPF powerlifter and gold medal winning coach. He joins us to be our very first recording guest in an episode that tackles a variety of fitness and nutrition topics. Special Guest: Alfred Jong.

Episode metadata supplied by the publisher feed · Published Oct 11, 2017

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Episode 3: Alfred Jong - The Strength Guy

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This episode was published on October 11, 2017.

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