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Episode 3: Asking For Help is Not a Weakness episode artwork

EPISODE · Jun 13, 2023 · 32 MIN

Episode 3: Asking For Help is Not a Weakness

from SEEK Human Spaces

Episode Notes Matthew Makak & Tanuja Ramchal unpack how an individualistic culture promotes unrealistic expectations that lead to burnout, stress, and a disconnect from our humanity and what you can do to shift that. Topics discussed: Where that belief of asking for help as a sign of weakness originates The ways in which societal programming keeps you from asking for help The importance of community as a form of self-care The difference between receiving and taking and how receiving leads to stronger relationships

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Episode 3: Asking For Help is Not a Weakness

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How long is this episode of SEEK Human Spaces?

This episode is 32 minutes long.

When was this SEEK Human Spaces episode published?

This episode was published on June 13, 2023.

What is this episode about?

Episode Notes Matthew Makak & Tanuja Ramchal unpack how an individualistic culture promotes unrealistic expectations that lead to burnout, stress, and a disconnect from our humanity and what you can do to shift that. Topics discussed: Where that...

Can I download this SEEK Human Spaces episode?

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