Episode 3 Bad Training Days - Created In The lab

What this episode covers

Training progress isn’t linear. Bad training are actually part of the process. A good coach accounts for these days in the program. How you react to these poor training days tells a coach who you are as an athlete and a person.

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How long is this episode of Created In The lab?

This episode is 7 minutes long.

When was this Created In The lab episode published?

This episode was published on April 21, 2025.

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