Episode 3: Balancing the Senses

from One Heart One Mind · host Thomas McConkie

Until we start paying attention on purpose, we usually don't realize how much of our awareness is tied up in seeing and thinking. In this longer guided meditation, you can learn to gently balance your awareness across the senses. The result is a state of enlivening and joyful Presence.

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This episode is 20 minutes long.

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This episode was published on May 16, 2019.

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