Episode 3: Being Perfectly Imperfect

from Ruth Mac Fit Podcast · host Ruth MacIntyre

This one is for those women who feel they've spent their life either on or off a diet.  I chat about how moving to a more imperfect approach might actually help you achieve your goals.  If you're looking for lifestyle change then the idea is that it becomes lifelong change.  

Episode metadata supplied by the publisher feed · Published Mar 13, 2023

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Episode 3: Being Perfectly Imperfect

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This episode is 15 minutes long.

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This episode was published on March 13, 2023.

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