Episode 3 - Body Image

Is there too much pressure to look or be sexy in the 21st Century? Does social media define sexy? Do we lack confidence because of what social media classifies as sexy? Who has made the rules for sexiness? and why can we not define our own sexy? Why don't we forget the world and focus on our own definition of sexy. Join us for our 3rd Episode on Talk It How It Is. Also join Ashley and I for our weekly weigh in as we start our own weight loss journey and hope you can start with us also. Follow us on insta @ talkithowitis_uk, Twitter @NatalieAndAshl1, Email [email protected]. Also if you are having issues with bod image and confidence please feel free to click the link below https://www.themix.org.uk/mental-health/body-image-and-self-esteem/social-media-makes-me-feel-bad-about-my-body-32056.html?gclid=EAIaIQobChMIjPr0s6K-6QIVQuDtCh26NgnpEAAYASAAEgLLXfD_BwE Join us Next week, with our special guest for episode 4 on Mental Health. Sponsors @whispasboutique and @spongedlove