Episode 3: Body Image

Lauren, Megan and Kristen are joined by Lindsay Ronga, Yoga Instructor, TED & NEDA Speaker, Harvard MBA, Eating Disorder Recovery & Wellness Coach. Founder and CEO of Outshining ED (www.outshininged.com). “When we give food power, we give it moral value.” “How do you make peace with food and your body to where it doesn’t consume your head space?” “When we find value in our body, we lose.” “We don’t have to LOVE our bodies.” If you enjoyed today’s episode remember to subscribe in iTunes and leave us a review!