EPISODE · Aug 15, 2025 · 27 MIN
Episode 3: Body Image, Nutrition, & Fitness Real Talk with My Teen Daughters
from Fit After 40
Nothing has humbled me more than being a girl mom. Navigating the world through their experiences has been terrifying and so rewarding all at once. On this episode, the girls chose questions to answer about fitness, nutrition, and body image to provide a glimpse into how they see things. I hope you find it as raw and uplifting as I did.
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Episode 3: Body Image, Nutrition, & Fitness Real Talk with My Teen Daughters
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This episode was published on August 15, 2025.
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