Episode 3: Bridal Blues & Change

In today’s episode, we are talking about all the negative emotions that brides feel that we don’t really make space for in our culture. We expect brides to be all smiles and pretend that nothing is wrong. We don’t give brides the opportunity to have the full range of emotions that a change like this requires. Listen in as I discuss the 4 squares of the change cycle you go through as you prepare for your wedding. What you’ll learn from this episode: How brides go through a death and rebirth phase of life (4:45) Why there are no rules for your wedding (7:38) How to dream again and reiterate (9:52) How your wedding prepares you for other changes that will occur in your life (12:40) Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out my website to learn how to work with me: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching