Episode 3 - Cardio is Hardio

from No BS Fitness · host No BS Fitness

Josh and Jesse tackle cardio questions: What piece of cardio equpiment is best? What is best for the aging population, cardio or resistance training? What is optimal cardio for health and performance? Music credit: Bensound High Octane

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 3 - Cardio is Hardio

0:00 38:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No BS Fitness?

This episode is 38 minutes long.

When was this No BS Fitness episode published?

This episode was published on January 22, 2024.

Can I download this No BS Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!