Episode 3:Cellular Wellness Unveiled with RealFoodGangstas (Audio + Video)

In this episode I interview Josh & Jeanne Rubin owners of East West Healing and known on Instagram as @realfoodgangstas.  We discuss how they became the pioneers in restoring thyroid and metabolic health. In this episode, Josh and Jeanne share their 17-year journey, highlighting their unique focus on the thyroid gland and cellular well-being. Unlike others who fixate on specific issues like the thyroid or adrenals, they've developed an approach centered around understanding how every cell in the body functions.They emphasize the thyroid hormone's crucial role in energy production for all cells. Instead of diving into complex health jargon, the hosts advocate for simplifying wellness by focusing on everyday habits that support cellular health. They also stress the importance of having realistic expectations for healing, recognizing that our health journey is shaped by years of experiences.In the latter part of the episode, the hosts shift their focus to women, especially those in the stages of pregnancy and postpartum. They challenge the societal expectation that mothers must sacrifice everything, urging women to prioritize self-care. The hosts believe that true nurturance starts with taking care of oneself, enabling mothers to be their best for their children. Join us on "Cellular Wellness Unveiled" as we uncover the simplicity beneath the surface complexities of holistic well-being.If you are interested in receiving Josh & Jeanne's Top 10 Tips Thyroid Health you can get it here https://www.eastwesthealing.com/.  At this same link you can purchase their Balancing Body Budget Guide and/or The Mineral Method Guide.You can also signup to be on their waitlist  for their 8 week Thyroid Restoration Class that will be starting in April- SIGN UP NOW  to be put on the waitlist.  https://www.eastwesthealing.com/rtn-group-coachingThank you for listening and you can NOW  watch this interview on our Youtube channel.  Head on over to https://www.youtube.com/@ReplenishingSoulAs always, thank you for listening and if you like our information and would like for it to continue please support us by subscribing, sharing and writing us a review.Have a great day!Dorothy & LoriDisclaimer:The information shared on this podcast is for informational purposes only and is based on the opinions and experience of Lori Dorothy and their guests. The content should not be used as a substitute for professional medical advice. Diagnosis or a treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast