Episode 3 - Coach Tracey Simmons (CTS)

The University of Kentucky Strength and Conditioning podcast. In this episode: Coach Spurlock sits down with the Coach who brought him on staff. Currently the Associate AD for Life Performance, and formerly the head strength and conditioning coach for Olympic Sports: Stephanie Tracey Simmons. Conversation trails from her path as a strength coach into administration here at the University of Kentucky and how she defines what "Life Performance" is to our student-athletes. Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength.