🎙️Épisode 3 - comment j'ai perdu 7.7kg en 1 mois avec Sk...

What this episode covers

Oui, j’ai perdu 7,7 kg en un mois.Mais pas avec des produits miracles, ni en m'affamant.Dans cet épisode, je vous raconte exactement comment j’ai fait :✔️ Le contenu SkinnyTok qui a tout changé✔️ Les vérités parfois dures à entendre✔️ Mes premières actions concrètes (alimentation, activité, état d’esprit)✔️ Et surtout… ce que j’ai arrêté de faire.✨ Skinnytalk by Aïda — le podcast pour celles et ceux qui veulent maigrir sans se mentir.⚠️ Disclaimer important : Ce podcast a pour but de partager motivation et vérités pour une perte de poids saine et naturelle. Si vous traversez actuellement des troubles du comportement alimentaire (TCA) ou avez besoin d’un accompagnement médical ou psychologique, je vous encourage vivement à consulter un professionnel spécialisé. Ce podcast ne remplace pas un suivi adapté.💬 Rejoins-moi sur mes réseaux pour encore plus de conseils :🎥 TikTok : @iamaidat📸 Instagram : @FitbyAïda🎧 YouTube Shorts : @iamaidat

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Frequently Asked Questions

How long is this episode of SkinnyTalk by Aïda?

This episode is 9 minutes long.

When was this SkinnyTalk by Aïda episode published?

This episode was published on June 11, 2025.

What is this episode about?

Oui, j’ai perdu 7,7 kg en un mois.Mais pas avec des produits miracles, ni en m'affamant.Dans cet épisode, je vous raconte exactement comment j’ai fait :✔️ Le contenu SkinnyTok qui a tout changé✔️ Les vérités parfois dures à entendre✔️ Mes premières...

Can I download this SkinnyTalk by Aïda episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.