EPISODE · Mar 13, 2020 · 17 MIN
Episode 3 : Creating Calm {Over Corona}
from Modern Mindfulness Podcast · host Rebekka Mars
In this episode, gain body, mind, and soul practices that you can do RIGHT NOW to create calm and alchemize stress. Hear Rebekka’s 3 pronged approach to get to the core of you where stress can no longer rob you of your health, wealth, joy and more. It's not about getting rid of stress completely, but moreso how to not let it impact you. Given what's going on currently, March 2020, it felt timely to dish this out in a quick bite of a podcast. Check www.rebekkamars.com and follow Rebekka on social media for more ways to create calm now. _______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
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In this episode, gain body, mind, and soul practices that you can do RIGHT NOW to create calm and alchemize stress. Hear Rebekka’s 3 pronged approach to get to the core of you where stress can no longer rob you of your health, wealth, joy and more. It's not about getting rid of stress completely, but moreso how to not let it impact you. Given what's going on currently, March 2020, it felt timely to dish this out in a quick bite of a podcast. Check www.rebekkamars.co...
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Episode 3 : Creating Calm {Over Corona}
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