Episode #3 Cycle Conversation Every Couple should have with Sultana

In this episode of Saturdays, we sit down with Sultana, Cycle Coach and founder of the Rhythm & Rise Method, to break down the real impact of the female cycle on everyday life.From hormone imbalances to the effects of travel, stress, jet lag, and modern lifestyles, this conversation dives into how much women’s bodies are actually influenced by things we rarely talk about.We also get into what it really means to support a woman through different phases of her cycle, and why understanding this can completely change relationships, performance, and overall well-being.If you’ve never thought deeply about this before, this episode will shift your perspective.