EPISODE · Aug 30, 2020 · 33 MIN

Episode 3 - Dom Browne - Youth Sports

from Joint Dynamics Podcast - The Intelligent Movement Series · host Dom Browne

Send us Fan MailIn this episode Andrew chats to Dom about his experience in youth sport and some common things that come up when speaking to parents about children and resistance training during his time working as a specialist youth sport coach and as the lead S&C coach at an international school in Hong Kong.We talk about suitable age ranges for different resistance training methods and how children should progress through these to ensure proper long term athletic development.

Episode metadata supplied by the publisher feed · Published Aug 30, 2020

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Episode 3 - Dom Browne - Youth Sports

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