Episode 3: Eat Your Collagen… Or Not!

Thank you for listening to The Gorgeous Plate podcast!  Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: [email protected] - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgHey Yall!!! In this episode of The Gorgeous Plate we’re talking about Collagen! It is a vital protein naturally found in our bodies that supports our connective tissues such as skin, bone, cartilage, tendons, and ligaments.Join Dr. Aleta and Chef Tiffani as discuss ways to potentially boost collagen levels.  They’ll also answer the question- Do the Collagen supplements really work? (pre-recorded in 2024)