EPISODE · Mar 17, 2025 · 5 MIN
Episode 3: Epigenetics: Your Genes Don't Have the Final Say
from Best Health Positively · host Krista Noviski
Send us Fan MailIn this episode we cover the concept of epigenetics, and what the discoveries around DNA and genes mean, for all of us pursuing better health. Epigenetics refers to the way our behaviors and environment influence our gene expression. Contrary to the outdated idea of genetic determinism, this episode highlights the opportunities that we have, through our lifestyle habits, to influence our DNA, and specifically the way our genes are expressed. Krista presents this information in a way that challenges us to use our lifestyle habits to improve our health, at the genetic level. Contact Krista Noviski: using Direct Message (links below) or email message to [email protected]: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com
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Send us Fan Mail In this episode we cover the concept of epigenetics, and what the discoveries around DNA and genes mean, for all of us pursuing better health. Epigenetics refers to the way our behaviors and environment influence our gene expression. Contrary to the outdated idea of genetic determinism, this episode highlights the opportunities that we have, through our lifestyle habits, to influence our DNA, and specifically the way our genes are expressed. Krista presents ...
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Episode 3: Epigenetics: Your Genes Don't Have the Final Say
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