Episode 3: Exploring Ahimsa

Let's dive in to the first Yama. Ahimsa is often referred to as "non-violence" or "non-harming," and is a core principle of yoga on and off the mat. We chat about how it is more nuanced than you think, how it shows up in interactions with yourself and others, and more! ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave. We hope to inspire deep dives that allow for self-discovery. For those looking to enhance the well-being of (y)our world. ----- Join us for 28+ asana, breath, and meditation classes, community conversations, and more! ----- Website | www.inspirit.community Instagram | @inspiritcommunity