EPISODE · May 23, 2018 · 27 MIN
Episode 3 - Fad Diets
from Precinct Perspectives · host CTC
Phil Diver talks to Louise Cato, Sports Dietitian about the confusion around diet. Louise helps bust some of myths around popular diets; the pros and cons of diets such as keto, paleo, low carb, low fat etc. As a registered practising dietitian, her knowledge is science-based. A fad diet is any diet that promises fast weight loss or rapidly improved health without a solid scientific basis.
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Episode 3 - Fad Diets
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