Episode 3 - Feelings

In this podcast episode, Ricardo and Martin discuss feelings and our relationship to them. The hosts use examples like the recent political events to highlight how different people can have contrasting feelings based on their personal perspectives. They emphasize the need to be aware of our feelings and not let our resistance to them control us. This episode also touches on the dangers of being consumed by our avoidance and resistance to negative or positive emotions and the importance of staying open-minded and empathetic towards others' perspectives. References: 15 Commitments of Conscious Leadership - https://www.goodreads.com/book/show/23275060-15-commitments-of-conscious-leadership Gabor Mate - https://drgabormate.com/ Where Olive Trees Weep - https://whereolivetreesweep.com/ Adyashanti - https://adyashanti.opengatesangha.org/ Byron Katie - https://thework.com/ You are the happiness you seek by Rupert Spira - https://www.goodreads.com/book/show/59605034-you-are-the-happiness-you-seek Resource Based Economy - Venus project - https://www.thevenusproject.com/resource-based-economy/ "I know that I know nothing." - Socrates in Plato's Apology - https://classics.mit.edu/Plato/apology.html Permission to Feel by Marc Brackett - https://www.goodreads.com/book/show/43782400-permission-to-feel